
Techniques
14 articles
Master Brazilian Jiu-Jitsu with detailed step-by-step breakdowns of submissions, sweeps, guard passes, and positional control. Learn proper mechanics, common mistakes to avoid, and competition-tested variations from experienced coaches.
14 articles in this category
Whether you are working on your guard game, developing your top pressure, or looking to add new submissions to your arsenal, our technique articles break down every detail. Each article includes key concepts, setup sequences, common defensive reactions, and how to chain techniques together for a complete attacking system. From fundamental moves like the armbar and triangle choke to advanced positions like the berimbolo and leg entanglements, we cover techniques for every belt level.

Stop just holding closed guard and hoping for the best. These five sweeps will turn your guard from a stalling position into an attacking machine.

Track your jiu jitsu progress with BJJChat's comprehensive technique library. Personal proficiency ratings, belt promotion requirements, and training gap analysis for students and coaches.

Step-by-step Americana mechanics from side control: grips, elbow position, common defenses, and high-percentage finishing details.

A focused positional sparring game from closed guard that creates decisive, action-oriented exchanges. Each round ends with a clear winner, pushing both pl...

A focused sparring format that emphasizes finishing skills over positional control. By removing point scoring, players are pushed to constantly hunt for su...

An advanced drill that develops flowing submission combinations from mount. Players learn to chain attacks (americana, armbar, triangle, back take) as thei...

A focused drill that develops spider guard sweep variety and combinations. Players must execute three different sweeps in succession, learning to chain tec...

A competitive escape game with a ranking system that motivates players to improve. The ladder format creates natural matchups based on skill level while de...

An advanced training circuit that exposes passers to multiple guard styles in rapid succession. This competition-focused drill builds adaptability and the ...

A fundamental escape drill from the Gracie family curriculum that builds defensive skills from bad positions. Players rotate through escape stations, devel...

A specialized game focusing on the half guard position, one of the most common guards in modern BJJ. Players develop both the offensive sweep game and defe...

A team-based passing game that adds urgency and camaraderie to guard passing practice. Teams race to complete passes, pushing players to commit to techniqu...

A traditional Gracie game that simulates the standing-to-ground transition common in real scenarios. One player hunts to pass while the seated player uses ...

A specialized positional game focusing on the most dominant position in BJJ - the back. Players develop crucial skills in both maintaining back control wit...