KEENAN CORNELIUS

Keenan Cornelius is an American Brazilian Jiu-Jitsu black belt known for revolutionizing the use of the gi with his lapel guard systems. A creative innovator, Keenan developed positions like the worm guard, squid guard, and other lapel-based attacks that changed how grapplers approach the gi game.

Keenan's competitive career includes multiple IBJJF World Championship medals and Pans victories. Training under Andre Galvao at ATOS, he developed into one of the most technical and creative grapplers of his generation.

Beyond competition, Keenan has become one of the most influential instructors in modern BJJ through his online platform Keenan Online. His detailed breakdowns of lapel guards, guard passing, and competition strategy have helped countless practitioners expand their games.

Keenan's analytical mind and willingness to share knowledge openly have made him a respected voice in the BJJ community.