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BJJ
Competition

Tournament Week for BJJ Students: What to Train, What to Cut, and What to Avoid

A practical BJJ tournament-week guide for students and coaches: how to train, recover, manage weight, and avoid the mistakes that ruin competition performance.

Apr 2, 20267 min
competition prep
tournament prep
+3
Best BJJ Gym Promotion Policy: A Practical Framework for Blue Belt Readiness
Training Tips

Best BJJ Gym Promotion Policy: A Practical Framework for Blue Belt Readiness

A practical BJJ promotion policy for gyms: clear belts standards, measurable blue belt readiness checks, and a repeatable review process that reduces disputes.

Mar 6, 20265 min
gym management
belt progression
+3

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