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fundamentals

Explore BJJ articles and training guides about fundamentals.

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fundamentals Articles

White Belt Survival Guide: Your First 6 Months in BJJ
Fundamentals

White Belt Survival Guide: Your First 6 Months in BJJ

Everything you need to know to survive (and thrive) in your first six months of Brazilian Jiu-Jitsu. From tapping early to washing your gi, here's the real talk nobody gives you.

Feb 17, 20266 min
beginners
white belt
+3
5 Closed Guard Sweeps Every White Belt Needs
Techniques

5 Closed Guard Sweeps Every White Belt Needs

Stop just holding closed guard and hoping for the best. These five sweeps will turn your guard from a stalling position into an attacking machine.

Feb 17, 20265 min
techniques
guard
+3

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