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Positions

BJJ positional hierarchy and control. Understanding and mastering the key positions in Brazilian Jiu-Jitsu.

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Freeze Tag BJJ BJJ: The Essential Training Warmup Game
Training Games

Freeze Tag BJJ BJJ: The Essential Training Warmup Game

A creative kids game that teaches BJJ positions and escapes through play. When frozen, players hold a BJJ position until a teammate performs the correct es...

Sep 13, 20253 min
bjj training games
warmup
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