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Train with intent

Keenan Cornelius

Keenan CorneliusTechniques

American innovator who revolutionized gi grappling with worm guard and lapel systems, multiple world medalist and online instructor.

BLACK BeltLegion AJJ50 techniquesView full profile →

Back(6)

Back Control

Bow and Arrow Choke

Chair Sit

Crab Ride

Escaping Back Mount

Hand Fighting for Back Control

Butterfly Guard(3)

Arm Drag to Back Take Sweep

Basic Butterfly Sweep

Butterfly Sweep

Closed Guard(14)

Armbar

Armbar Defense

Back Take

Closed Guard Armbar

Closed Guard Kimura

Closed Guard Triangle Choke

Cross Collar Choke

Cross Collar Choke from Guard

Guillotine

Guillotine Choke

Guillotine from Closed Guard

Kimura

Kimura Defense

Kimura from Guard

Half Guard(4)

Basic Half Guard Sweep

Deep Half Guard Sweeps

Half Guard Recovery

Half Guard Underhook Escape

Mount(5)

Americana from Mount

Armbar from Mount

Cross Choke from Mount

Ezekiel Choke

Gift Wrap to Back Take from Mount

Open Guard(13)

50/50 guard

Arm Drag to Back Take

Berimbolo

Butterfly Guard

Crab Ride to Back Take

De La Riva Guard

De La Riva Guard Inversion

De La Riva Guard Pull

De La Riva Guard Sweep

Deep Half Guard Pull

DLR Sweep

helicopter armbar

Inverted Triangle

Side Control(3)

Americana from Side Control

Arm Triangle

Far Side Armbar

Standing(1)

Flying Triangle Choke

Turtle(1)

Back Take from Turtle

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